Have you ever felt like you are drowning reaching for that life preserver? Your life preserver could be talking to your friends and it helps for the moment. You try a new hobby and it fills up some lonely moments of time. The challenge is when you are frustrated or lonely the following Monday afternoon you reach for another life preserver to get through the hour, the day or the week.
Change is hard but so is learning to surf. The benefit of getting a new perspective with a life coach is that it is specific to you. Strategies and plans are ones you develop. A life coach can help you step back and make changes to fundamentally help you think and act differently towards a situation. This shift accomplishes a more satisfactory result and strategies you learn generalize to all areas of your world to become better at managing storms of life. Congratulations – you are now a surfer.